Maintaining independent living, where ever possible, not only raises feelings of self-confidence, control and self-worth, but also eases day-to-day life by reducing dependence on others. That’s why the importance of promoting self-reliance in those with mobility and strength concerns can not be overemphasised. In addition, increased independence produces a safer living surrounding, especially in the elderly, as people are less likely to pose a threat to themselves when performing daily tasks.By following the below independent living advice and practising the methods described, independent living can be achievable to many. To see how we can help Medical Equipment

1. ONLY DEPEND ON HELP WHERE ESSENTIAL

As a carer, the key to fostering productive independent living is by providing care only when it’s really needed, as this will encourage self-sufficiency where the patient is capable.Look at the below list, and choose which areas your patient definitely needs help with, and which they could really manage themselves;- Preparing meals and shopping for food- Cleaning, and other standard home duties- Organising bills and money- Driving- Personal grooming, and bathingAltering care to only be provided where needed is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing assistance, who will be providing help (family, care staff or doctors), and where assistance will be based (in-home, hospital or care-facility based).

2. IF PRACTICAL, MANAGE OWN MEDICATION AND APPOINTMENTS

Whilst this independent living aid would not be advisory for all patients (such as those battling dementia), if your sufferer is able to manage their own prescriptions and appointments, this can massively increase their self-reliance, and give a feeling of control. This process can be made simpler by setting up phone reminder alerts both for appointments and to take prescription medication. You can also ask that doctors send email/text reminders for consultations.

3. INTRODUCE SMART DEVICES

Introducing smart devices is a fantastic way to raise self-reliance in those with reduced mobility, especially among seniors, who may be unfamiliar with them. Smart devices grant even bed-bound patients a level of self-reliance by offering both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a sensation of security and decreases the need to have a carer present at all times, whilst also easing companionship.

4. DECLUTTER THE HOUSE

Ensuring simple and easy movement between rooms is one of the best, and most simple, ways to promote independence in the house, both from an ease-of-use and safety perspective. Remove anything which could cause trips or falls, such as mats and wires, and add additional lighting (and motion sensors) where necessary, to both inside and outside the house. For individuals with reduced sight, place vibrantly coloured tape to the edges of stairs for additional support.By making movement between rooms as smooth as possible you will not only increase the patient’s safety but also reduce the need for a carer to be present.

5. HAVE A CLINICAL ALERT SYSTEM IN PLACE

Having a trusted medical alert system in place makes it easy for elderly people to carry on living autonomously, yet rest assured that if something was to happen, an alarm would immediately become triggered. Medical alert systems are for that reason crucial in guaranteeing that independence doesn’t jeopardize safety. More Advice Visit Website

6. PLAN FOR SAFETY AND SECURITY

Fall systems should also be in place as a safety provision, and specialist smoke alarms installed, especially if your patient has hearing or visual problems. Expert smoke alarms are wirelessly connected, meaning that if one is set off, all are triggered, and some even include vibrating pads. Get in touch with your local fire and rescue company to go over these specialist options further. If you need support setting up home security and safety measures, you can call upon Age UK’s handyperson services.

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